Have you ever had that feeling in your belly so deep that you can sense it touching your spinal cord at the base of your back? That's what happens for me when the heart of something that happens stops me in the moment. Everything slows down. I can feel a churning in...

I have found incredible comfort knowing that we can affect our own life experience, no matter what. I recently heard a wonderful segment of Abraham-Hicks talking about our guidance. They said "Who-you-really-are is always calling you, it never fails and it never...

I heard "What was once impossible is now easy" yesterday in conversation and I knew that the meaning struck a deep cord in my memory. When I look back at almost every huge learning opportunity in my life, I can remember experiencing fearful or anxious times of not...

Today I woke up and decided to cancel everything on my calendar. I had been pushing myself and I was tired. Some things had been on my mind and they were getting increasingly more agitating. The fact was that I hadn't taken the time necessary so that I could get more...

The waking moments of our day are fleeting. It's a time when we are between the worlds of sleep and today's beginning. When our eyes first open, most of us look for the clock... "What time is it?", "What do I have to do today?", "Can I bask just a few more minutes?",...