To be able to manage the out of balance moments of our lives is a skill that everyone can use! Once we understand that we are always creating, you can learn how to support yourself when those “out of left field” things come around in your life. I was...
Throughout the struggles that sneak into our day to day lives, negativity can become somewhat pervasive. Being positive has gotten a bad rap, like spiritual bypassing but let’s look a little deeper into another possibility. What if you could acknowledge the...
Anna came to Epona Ridge a few months ago. She was heading toward a transition in her life and wanted time to reflect and find inner balance. What do I need to know or do to get someone that I love to understand me the I want them to?” She held her questions in...
I have been compiling a quick list of practical tips to help you in the process of maintaining work life balance as well as provide a tool to manage overwhelm. You have probably heard of some of these before, but are you actually doing them? Probably not, right? So,...
What do you do when you feel a struggle building and you have no idea how to fix it? Many of us have tried so hard to keep the peace in our lives that we have ended up without healthy boundaries – even to the point of exhaustion. Here is the critical question...
“We are all sculpting with our thoughts.” Abraham-Hicks In a recent recording, I was once again reminded that it is OUR HANDS in the clay sculpting our own lives through our thoughts. You get to choose your thoughts and through observation of your emotion,...
This toolkit holds the secret to get back into balance at the moment you feel stuck in confusion. It gives you the tools to decode your inner guidance and can boost everything in your life…
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