Personal Growth Archives | Page 2 of 7 | Barbara Alexander
Sadness No More!

Sadness No More!

How to create Inner Balance What if it depended on you changing a few things that are well within your control, would you do it? If you understood that suffering was a state of mind and that you had the ability to connect to your full potential of being by making a...
From the Heart of Love

From the Heart of Love

When I got there, I found her lying down with her nose in the sand. She was in pain, and he was standing over her looking to me for help. It was the second time that week that I had found her hurting like this, and I wondered if this time really was the end. The first...

Each Individual Light

“It is very difficult to understand what anybody else’s experience is. There aren’t enough words to really understand what anybody else is living. Physical beings want things to be the same. They want people to think the same. You work rather hard at...

Living and Loving in the Moment

Have you ever had that feeling in your belly so deep that you can sense it touching your spinal cord at the base of your back? That’s what happens for me when the heart of something that happens stops me in the moment. Everything slows down. I can feel a...

What Makes Your Heart Sing?

It isn’t until you can quiet the mind enough, that you will find the answer to the question, “What makes your heart sing?” Many women who come here were just like I was. I knew what wasn’t working and I even knew what I didn’t want in my...