by Barbara Alexander | Leadership
Lisa came to work with me and the horses to enjoy the experience of being with like-minded women and to find some support and direction in her life-work. She was an executive that ran a highly successful organization and she had loved her work for many years. Lisa...
by Barbara Alexander | Personal Growth
It felt like we were weaving threads of intention, love and happiness into the fabric of our lives. Last month in our final session in the Sacred Life Journey I felt a sense of completeness in the air, a gentle calm that I have found when working with the horses...
by Barbara Alexander | Leadership
Awareness and effective use of personal energy is something most women are never taught, yet it greatly impacts our lives and ultimate potential for success. Jillian, a recent participant at a leadership development workshop for women, chose an equine experiential...
by Barbara Alexander | Leadership
How much is enough and how much is too much? Learning to stand in our power teaches us a delicate balance at the most advanced levels. As a standard of practice we are never taught the skills of simultaneous awareness or learned the ability to understand non-verbal...
by Barbara Alexander | Leadership, Personal Growth
Today I was reminded again of the utmost importance of a well balanced self-care ritual. Definitions:Self: A person’s essential being that distinguishes them from others, especially considered as the object of introspection or reflexive action. Care: The...