Barbara Alexander

Horse Wisdom for Workaholics

Lisa came to work with me and the horses to enjoy the experience of being with like-minded women and to find some support and direction in her life-work. She was an executive that ran a highly successful organization and she had loved her work for many years. Lisa...
The Downside of Dominance

The Downside of Dominance

How much is enough and how much is too much? Learning to stand in our power teaches us a delicate balance at the most advanced levels. As a standard of practice we are never taught the skills of simultaneous awareness or learned the ability to understand non-verbal...
Emotional Self-Care

Emotional Self-Care

Today I was reminded again of the utmost importance of a well balanced self-care ritual. Definitions:Self: A person’s essential being that distinguishes them from others, especially considered as the object of introspection or reflexive action. Care: The...