Barbara Alexander

How to Improve Inner Stability?

When change happens, when we are caught in a place that feels like a maze, when life seems to throw us a curve ball, it is in those times that I am most grateful for the investment in my personal practice and life skills that are continually expanding. Sometimes the...

Sacred Moments

by Barbara Alexander | Personal Growth

A sacred moment is the experience of a deeper level of connection to all that is. Animals come by this naturally but our developed human intellect often becomes a barrier to intuitive wisdom.

When Transition Meets Resistance

by Barbara Alexander | Leadership, Personal Growth

In an article I recently read about transitions in life, they said that sometimes a part of us must die before another part can come to life. During those transitions we may have faced times when we have had to say goodbye to something in order to grow. I can remember...

Not Enough Hours in the Day – Lessons From Zorro

by Barbara Alexander | Case Study, Leadership

Sarah came to me a year ago, wanting to just relax and find a sense of rejuvenation. She led a hectic life at home with a more-than-full-time focus at work. Sarah had not taken many vacations. In her mind, sitting and doing nothing was not fulfilling, and most of the...

Are You Paying Attention?

by Barbara Alexander | Leadership

So what is the empowering transformation happening within so many women? What is this ‘inner awakening’ that we are being pulled towards? Something very wondrous is happening … For some who have learned to listen within, it feels invigorating and...

« Older Entries

Next Entries »

How to Improve Inner Stability?

Sacred Moments

When Transition Meets Resistance

Not Enough Hours in the Day – Lessons From Zorro

Are You Paying Attention?

Categories

Upcoming Workshop

Recent Posts