Along the path...
High Vibration is Natural to You
I recently had a conversation with one of my students who said that it was hard to stop that inner critic that continually had negative things to say. We all experience that from time to time and making the choice to do something differently can shift everything! In a...
Sometimes the intellect closes doors that only the heart can open…
There are lots of different ways we ignore our own body's wisdom without even knowing it. Once you learn the skills of listening from the level of your soul the easier life becomes and the more you flow with joy! This is the process I call finding The Sacred You and I...
How to Improve Inner Stability?
When change happens, when we are caught in a place that feels like a maze, when life seems to throw us a curve ball, it is in those times that I am most grateful for the investment in my personal practice and life skills that are continually expanding. Sometimes the...
Sacred Moments
A sacred moment is the experience of a deeper level of connection to all that is. Animals come by this naturally but our developed human intellect often becomes a barrier to intuitive wisdom.
When Transition Meets Resistance
In an article I recently read about transitions in life, they said that sometimes a part of us must die before another part can come to life. During those transitions we may have faced times when we have had to say goodbye to something in order to grow. I can remember...
Not Enough Hours in the Day – Lessons From Zorro
Sarah came to me a year ago, wanting to just relax and find a sense of rejuvenation. She led a hectic life at home with a more-than-full-time focus at work. Sarah had not taken many vacations. In her mind, sitting and doing nothing was not fulfilling, and most of the...
