Have You Found Who You Came Here To Be? | Barbara Alexander

“Someone who takes the time to understand, who actively seeks alignment with their broader perspective, who deliberately seeks and finds alignment with who-they-really-are, is more charismatic, more attractive, more effective, and more powerful than a group of millions who have not achieved this alignment.” –Abraham-Hicks from “The Vortex”

  1. Am I living my life in a way that is congruent with my heart?
  2. When I am out-of-balance can I easily find my way back?
  3. Do I experience my life as a gift that I cherish and enjoy everyday?


If you can’t answer yes to all of these questions, you may need to stop and take some time for inner stillness and find a place to connect with your heart and soul. Whatever your spiritual practices, there are times when you need to find uninterrupted space to reconnect within yourself so that you can discern your path, reevaluate your priorities and rejuvenate your body and mind.

Become Congruent With Your Heart

Tuning in to our inner wisdom of the heart and tuning up the inner balance in our lives is more valuable than we realize. Taking the time to sustain inner balance positively effects our daily outlook, our relationships, and our entire experience of life, including overall health and well being.

Life is can fly by at an incredible pace if we are not mindful. With the challenges we face our lives can begin to feel uncertain, stressful and for many it becomes overwhelming. As a result we can feel at odds with those at work and even with our families and friends causing an adverse effect on our sleep, health, relationships, performance and the overall quality of life.

Doing more than just keeping up, thriving and not just surviving, requires new approaches and skills that can open the doors to your greater well-being, productivity, and your own personal joy in the work that you bring to the world.

For programs that teach invaluable skills for Inner Balance and Personal Congruence see: https://barbarainc.com/personal-growth-retreats/